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British
Heart Foundation Takes South Asian Women To Heart
(10 February 2003)
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'The most valuable gift your heart could receive'
(BHF Advertisement)
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The
British Heart Foundation (BHF) is urging women from the UKs
South Asian communities to take positive steps towards better
heart health this Valentines Day.The call comes as part
of the charitys latest educational campaign Take
Note of Your Heart, which aims to raise awareness of heart
disease among women. According to new statistics coronary heart
disease (CHD) claims the lives of over 54,000 women in the UK
each year. |
This
is more than four times the number of deaths caused by breast cancer
and more than any other single cause of death. Worryingly, the statistics
show that the CHD death rate among women from South Asian communities
is around 50% higher (at 20%) than the UK average for women (at
14%). Coronary heart disease comes in two main forms: heart attack
and angina. Angina is caused by a narrowing of the blood vessels
to the heart muscle. A heart attack results when one of those blood
vessels is entirely blocked by a blood clot.
Dr.
Sandy Gupta, Consultant Cardiologist at Whipps Cross and St. Bartholomews
Hospitals in London, who is supporting the campaign, says: Heart
disease is the major health issue for South Asian women. Thats
why it is vital that women of all ages improve their awareness of
heart disease and take positive action to improve their heart health.
Its never too late. I encourage women to contact the BHF for
practical information which is available in many Asian languages
and support to help them protect their hearts from problems in the
future.
The
BHF charity
is now making an urgent call for more effective heart health education
among women from all communities and cultures in the UK, and encouraging
women to take a greater responsibility for their own heart health.
Awareness
amongst women of the risk factors for CHD (i.e. high blood pressure,
high cholesterol, diabetes, obesity, lack of physical activity,
smoking, a poor diet, as well as family history) is currently very
low. For example, the BHF estimates that only 8% of women recognise
high cholesterol and a mere 5% recognise high blood pressure as
major risk factors.
The
latest BHF statistics show very few South Asian women living in
the UK are adopting heart healthy lifestyles:
- Only
11% of South Asian women eat vegetables on six or more days of
the week (recommended levels are five portions of fruit and vegetables
every day). Bangladeshi women have the highest fat and lowest
levels of fruit consumption and Pakistani women have the lowest
vegetable consumption.
- Levels
of diabetes are at least three times as high in South Asian women
as in the general population.
- Only
7% of South Asian women meet current recommended physical activity
levels (30 minutes of brisk walking, cycling or swimming at least
five times a week)
- Statistics
show South Asian women are more likely than other women to have
central obesity (when fat is centred around the waist), placing
an extra strain on the body and heart.
- South
Asian women are much more likely to have low levels of protective
HDL cholesterol.
Actress,
Nina Wadia, from the BBCs popular comedy sketch show Goodness
Gracious Me, who backs the new campaign, said: Im
supporting the British Heart Foundations Take Note of
Your Heart campaign to encourage women to think about their
own hearts this Valentines Day. South Asian women need to
be more aware of heart health as we are 50% more likely to develop
heart disease than other women. Keep your heart healthy by getting
to know the risk factors for heart disease and making small but
significant changes to your lifestyle.
As
part of the campaign, the BHF is also launching a new Women
and Health website. Alternatively, people can call the
campaign hotline on 0870 909 0111 for a free information pack.
The
BHF also provides the following educational resources:
- A
Taste Of Asian Low Fat Foods written for people who
want to follow a low fat Asian diet, but keep to the traditional
eating plan.
-
Cardio Pulmonary Resuscitation cards and posters in eight languages.
- Living
To Prevent Heart Disease a video in four languages.
- Asian
Quitline (a BHF funded project) includes:
Bengali Quitline (0800 002 244)
GujaratiQuitline (0800 002 255)
Hindi Quitline (0800 002 266)
Punjabi Quitline (0800 002 277)
Urdu Quitline (0800 002 288)
For local smoking cessation services please visit www.asianquitline.org
ABOUT
THE BRITISH HEART FOUNDATION
The
British Heart Foundation is a major national charity that plays
a leading role in the fight against heart and circulatory disease,
the UKs biggest killer. It is the largest independent funder
of heart research in this country. The Foundation also plays an
important role in funding education, both of the public and of health
professionals, and in providing life-saving cardiac equipment and
support for rehabilitation and patient care.
Click
here to visit the 'Women
and Health' website.
Click
here to visit the British
Heart Foundation website.
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